instructional video videos
'Zuzana Lights ZWOW #4 is my CWOD #8'
'Zuzana Light - New Workout is Coming! 02-06-2012'
'Zuzana Lights ZWOW #5 is my CWOD #12- Clifta Perez'
'Abdominal Separation and Pregnancy: How To Perform a Self-check'
'Kegel Exercises - Pelvic Floor Exercises for Pregnancy - Oh Baby! Fitness'
'Hollowing: Abdominal Exercise - After Pregnancy Exercise'
'Pelvic Tilt - Pregnancy Exercise - Oh Baby! Fitness'
'Arm and Leg Raises - Modified Abdominal Exercises for Pregnancy - Oh Baby! Fitness'
'How to Check BODY FAT Percentage | Demo by Guru Mann'
'Fitness - Power Girl Workout'
'Bauchmuskeltraining - Fitness Übungen mit Körpergewicht'